Little TV Addict

I think I will be obese very soon judging from the rate I consume food! I think I need to start looking for thermogenic fat burner, might help me get rid of my belly fats (my spare tyre) haha.

Working in town centre by the harbour really isn’t ideal for me, I like that branch very much but certainly not good for my wallet. There are so many nice restaurants around there, my favourite thai shop is there, there are several nice cafes and italian restaurants open for lunch.

So I went to one of the italian restaurants and ordered lasagna! Look at the picture, it was filled with tomato based sauce with cream cheese, and additional grated cheese on the side! Oh, not forgetting a small garlic baguette to go with it as well!

So in episode 14, Arizona and Callie has got back together, everything is back to normal again. It is sucha shame, their scene was only a short one, then in episode 15, they barely appeared at all!

Let’s hope in Episode 16 (airing today) there will be more calzona lovey dovey scenes!!

I am also interested to see Alex and the new Paeds surgeon! Would be interesting to see how those 2 fall for each other! I think the paeds surgeon has something for him already, you can tell from the way she looks at him! Lol.

I can’t believe it, I have zits on my face again!! My epiduo gel will come to good use again, though I wish I never have to use them!

I havn’t had all these chocolates and crisps since christmas period, the other day I was craving for snacks, so I bought these crunchie cadbury chocolates, if you don’t know by now, I am not a massive fan of chocolate, but If I buy any chocolates, it would have to be crunchie or maltesers.

I have abstinct from crisp a long time now, but when I saw these Thai Sweet Chilli crisp were on offer buy 1 get 1 free, I just can’t resist but bought them to stock. Then I only had a bit of them, I had spots on my face! How annoying!

I think I have to be more discipline next time, If I am having any snacks, then I better be drinking double amount of water to flush my body! Haha

Tomorrow is my day off after working for 7 days, I have to try and fit all the bits and bobs that need doing in one day, before getting back into work again for the next 9 days! Argh. That means I have to wake up early. I used to miss my day offs, now day offs are just a day to catch up with cleaning, blogging, groceries shopping and cooking!

Well my plan is to order my groceries online tonight for delivery next morning, at 10am, so that will be a good reason to wake up early, to wait for the delivery man! I will have no excuse to snooze then. After that I will have to start cleaning, I have got so much washing to do that I don’t dare to think about! After that I need to start doing my blogging work, which will due in a couple of days, then in between these odd jobs, I need to ring home to speak to my family!

Finally, if I can find time, I will do a bit of decent cooking. I haven’t cooked for months already!

I never knew china blue existed until I met some nice Malaysians at the Chinese takeaway near where I live. So SY, my new Malaysian friend introduced me to the Malaysian owner and staff in this other Chinese restaurant in town – China Blue.

I went straight for dinner from work at 5.30pm, had a lovely meal, and also spent the remaining time playing Chor Tai Di (Chinese card game) with the rest till about 9.30pm.

Check out the food we had, for the 2 of us!! After tonight, I would probably need ephedra diet pills to help me lose all the extra calories!! Ha-ha

These are the dishes the owner recommended

Roast Duck, with plum sauce on the side, Mapo Tofu with mince chicken – This was so yum, very nice to go with rice, Iceberg lettuce with oyster sauce, Mince meat and prawns dumplings as side dish.

Do you watch American Idol?? I have followed this singing talent show since season 1!! Have you watched episode 11?? The episodes are getting more exciting, as they are trying to narrow down the contestants to top 24.

In this episode, we will see contestants being eliminated, and only the best 24 will carry on to the next level! And oh my, I can’t believe how touching and emotional this show can get, Jennifer Lopez broke down into tears eliminating contestants especially when she reluctantly sent Chris Medina home.

I think this year’s talents are so good, that it is so difficult for the judges to decide on who stays, and who to go.

Having said that, I have got 2 favourites at the moment, Paul Mcdonald who has got a very special tone which I love very much, and Lauren, the 15 year old girl who wow everyone when she sang Stephen Tyler’s I dont wanna miss a thing. Paul McDonald totally won my heart over with the beetles song – Blackbird, where he sang a duet with Kendra Chantelle.

Who do you support?

I was looking through AppetiteSuppressants.com, to see if I can find any useful ways to reduce my appetite, so that I can maintain my health. Do you feel hungry all the time?? I find myself getting hungry all the time.

I do have this problem of binge eating, then snacking in between heavy meals, then sleep, then wake up being hungry again. I know for me, it is likely due to the genes, as my father is a skinny man, and both my sisters are skinny as well, and I know most people do envy those who can eat and won’t put on weight.

I am quite thankful for that, as I love my food a lot, can’t imagine living without food or even being a vegetarian. But I know eating too much is unhealthy too, especially when you binge eat, or keep snacking without control.

Please share if you have any tips on reducing appetite, so I can eat less, to prevent problems in the future.

Have you watched TVB The rippling blossom episode 13 yet?

In this episode, the tension between the brothers – Hiu Kor and k ying continues to grow, Hiu Kor proposed a challenge to his brother as he is eager to prove to everyone that only he is the best, and he should win the title of sushi king and take over yi sao si.

However, from today’s episode we found out that K Ying actually had a competition in the past with hiu kor before their father passed away, and the exciting finding is - K Ying sacrificed his own future for his brother’s as their father promised to send the winner to Japan to pursue the art of sushi making to be a top si fu.

Hiu Kor is turning really bad, he not only uses his brother, he is also sacrificing the love of his life.

How do you think this show will end?

Do you know if you need multivitamins?

Well I think if you are generally healthy, fit and have a good diet then you probably would not need additional multivitamins because the food you consume contains sufficient vitamins for you body, provided you eat almost everything, and not picky with food. So who needs them??

There are a few groups of people that I think will greatly benefit from them i.e vegetarians or vegans, where their body maybe lack of certain type of vitamins due to their diet especially vitamin B12 and Vitamin D. Iron deficiency is also common in vegetarians, so multivitamins with iron would be good supplement for them.

Then you have got those workaholics like myself, who is lack of sleep, don’t have a balance diet, lack exercise, would greatly benefit from these supplements. If you know you are not consuming enough fruits, then vitamin c will be good replacement to boost your immune system.

Multivitamins are also good for the elderly. Vitamin deficiency is found in a third of the elderly population. So if they are unable to take in enough amount of vitamins and minerals, then having them in the form of tablet would be a good way to replace what the body needs to maintain good health.

All in all, it really depends on individual lifestyle and needs, certain people may benefit from it more than others. Do you think multivitamins are essential??

One of my favourite reality shows are back! America’s next top model returns and cycle 16 premieres on wednesday 23rd Feb at 8pm, US time.

The same as before, 14 female contestants will compete through challenging tasks of cat walks, modelling for photoshoots, go sees, and the winner will get a contract with the top international modelling management companies – IMG models, $100k contract with covergirl cosmetics and have a fashion spread in vogue italia and a cover of beauty in vogue!!

Check out the cycle 16 preview, any favourites from 1st impression??